| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://www.discmn.com/youtube/ | 60% | Weekly | 2018-04-24 18:53 |
| https://www.discmn.com/volleyball/ | 60% | Weekly | 2023-05-25 11:58 |
| https://www.discmn.com/what-we-offer/ | 60% | Weekly | 2022-02-14 16:23 |
| https://www.discmn.com/cardio-room/ | 60% | Weekly | 2018-07-25 15:26 |
| https://www.discmn.com/free-weights-machines/ | 60% | Weekly | 2018-07-25 14:30 |
| https://www.discmn.com/cross-training/ | 60% | Weekly | 2021-05-11 14:12 |
| https://www.discmn.com/yoga-piyo/ | 60% | Weekly | 2022-02-14 16:03 |
| https://www.discmn.com/indoor-tennis/ | 60% | Weekly | 2022-09-12 12:23 |
| https://www.discmn.com/pickleball/ | 60% | Weekly | 2022-09-12 12:59 |
| https://www.discmn.com/contact/ | 60% | Weekly | 2019-02-12 15:45 |