Call Us: (218) 722-0810

Yoga/PiYo

 

Schedule of fitness classes starting 2/14/21 :

MondayTuesdayWednesdayThursdayFriday
Yoga: 9:00 - 10:00 am.PiYo: 10:00 - 11:00 am. PiYo classes are temporarily suspended until further notice.Yoga: 9:00 - 10:00 am. No yoga on 4/7/22PiYo: 10:00 - 11:00 am. PiYo classes are temporarily suspended until further notice.
The DISC offers weekly classes for both Yoga and PIYO. PIYO is a low impact blend of Pilates and Yoga that helps to strengthen the core and enhance flexibility . Contact Linda via email at [email protected] or by phone at 218-348-0029 for more information regarding class times.

Yoga and Piyo classes: $4/session for members; $10/session for non-members ($3 for members and $8.50 for non-members with discounted punch cards.

Personal training available by appointment @ $35/individual session.